New Approach: Costa Rica Retreat
April 9-16, 2025
7 days to reclaim your vitality.
Clinical-grade healing for women navigating midlife.
Only 5 spots. $13,500
Early Bird Discount: $13,500 $12,000 by January 15.
This Is Your Permission
You’ve spent decades building empires, raising families, showing up perfectly.
Now your body is asking for something different.
Night sweats, brain fog, weight that won't budge, rage that comes out of nowhere.
You've been dismissed by doctors who say "it's just aging."
You're exhausted from silently suffering.
You're not broken. You're ready.
Ready to say yes to yourself.
Without guilt, Without apology.
Core Experience
7 Days / 6 Nights at a Costa Rican Villa
Air-conditioned sanctuary with private patio overlooking the rainforest.
Orthopedic bed. Daily housekeeping. Outdoor pool. High Speed WiFi.
Everything you need to be comfortable.
All Meals by Private Chef
Hormone-balancing, anti-inflammatory cuisine prepared by both local & world-class chefs.
One hands-on cooking class. Every meal & drink included.
Every meal designed to support your body's wisdom—not override it.
Daily Trauma-Informed Healing Sessions
90-minute group sessions with Emahlea, plus one private 1:1.
Nervous system regulation. Somatic practices. Sleep protocols.
You’ll remember why you’re brilliant.
Personal Training
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Daily Healing Sessions
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Lifetime Community
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Guided Meditation
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Local Excursions
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Private 1:1
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Post Retreat Support
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Personal Training ⋆ Daily Healing Sessions ⋆ Lifetime Community ⋆ Guided Meditation ⋆ Local Excursions ⋆ Private 1:1 ⋆ Post Retreat Support ⋆
What Women Are Saying
Emahlea Wilcher Google Review #1
“I’m so THANKFUL for Emahlea’s assistance with one of the most challenging periods in my life. She had great suggestions, always helpful and authentic. I appreciate everything she did for me.”
Emahlea Wilcher Google Review #2
I cannot recommend Emahlea enough! She has been an incredible support in my journey, helping me discover things about myself that I never realized. She is not only extremely knowledgeable but also thoughtful, kind, genuine, and truly extraordinarily brilliant.
Only 5 Spots.
Not 6. Not 10. Five.
Because I want to know your name, your story, and your struggle by heart.
Let’s see if we’re the perfect fit.
